60 Minute Initial Appointment $90
Hourly Rate (15 minute increments) $65
All rates based on phone or video chat. In person appointments have travel fees based on distance.
Nutrition Assessments / Diet & Meal Analysis / Nutrition Education
Weight Management / Weight Loss / Sports Nutrition
Cardiovascular Disease: High Blood Pressure / Cholesterol
Diabetes Meal Planning / Gestational Diabetes / Bariatric Surgery
Rheumatoid Arthritis / GERD / Emotional Eating / Health Coach
Group Presentations / Health Fairs / Per Diem Contract
Motivational Support / Live Meal Feedback
I offer customized solutions to meet your specific goals, in any area. If you don't see it listed, just ask.
Individualized Menu Development:
Based on your needs and dietary preferences, we put together basic meal plans, calories or macro nutrient plans, or simply a food avoidance or allergy to help you be successful with a new dietary restriction, such as low sodium, gluten free, and more.
Culinary Skills & Cooking Instruction:
Hands on teaching for yourself, your family, or group in a space you provide, we will create a custom class based on your need and/or request.
Pantry/Fridge Audit and Reorganization