Price List

Own Your Diet

60 Minute Initial Appointment $90
Hourly Rate (15 minute increments) $65
All rates based on phone or video chat.  In person appointments have travel fees based on distance.

Nutrition Assessments / Diet & Meal Analysis / Nutrition Education
Weight Management / Weight Loss / Sports Nutrition
Cardiovascular Disease: High Blood Pressure / Cholesterol 
Diabetes Meal Planning / Gestational Diabetes / Bariatric Surgery
Rheumatoid Arthritis /  GERD / Emotional Eating / Health Coach
Group Presentations / Health Fairs / Per Diem Contract 
Motivational Support / Live Meal Feedback  

I offer customized solutions to meet your specific goals, in any area.  If you don't see it listed, just ask.

Individualized Menu Development:  
Based on your needs and dietary preferences, we put together basic meal plans, calories or macro nutrient plans, or simply a food avoidance or allergy to help you be successful with a new dietary restriction, such as low sodium, gluten free, and more. 

Culinary Skills & Cooking Instruction: 
Hands on teaching for yourself, your family, or group in a space you provide, we will create a custom class based on your need and/or request. 

 Home Audit:
Pantry/Fridge Audit and Reorganization 

dietitian and Chef